THE #1 Personal Training Gym In St. Louis
Unlock Your Fitness Potential with Our Unique Personal Training Approach
Experienced trainers and custom programs to help you stay consistent on your fitness journey.
4.9/5 star reviews
Hundreds of happy customers
THE #1 Personal Training Gym In St. Louis
Unlock Your Fitness Potential with Our Unique Personal Training Approach
Experienced trainers and custom programs to help you stay consistent on your fitness journey.
4.9/5 star reviews
Hundreds of happy customers
START AT ANY FITNESS LEVEL
Our workouts are designed to be inclusive and cater to beginner and experienced athletes alike.
FEEL SUPPORTED
We take all the guess-work out, so you know exactly what to do to get results.
EXPERT COACHING
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
EVERY BODY IS UNIQUE
Find a fitness routine that works for you
Semi-Private Strength Training
The sweet spot between group training and personal training. It’s a way to receive the motivation and support of a group while receiving a heavy dose of focused, tailored coaching and assistance. Groups average 7 people who are passionate about taking their fitness up a few notches. Semi-private training is hands down the best way to get the results you want. Learn more HERE
Nourish to Flourish Nutrition Coaching
At R3, we believe in empowering you with sustainable nutrition habits rather than fixating on calories. Our nutrition coaching is designed to nourish your body and promote lasting health transformations. With personalized guidance, we'll help you integrate positive eating practices that fit seamlessly into your lifestyle, ensuring that you achieve remarkable results without disrupting your daily routine.
Nourish To Flourish Nutrition Coaching
At R3, we believe in empowering you with sustainable nutrition habits rather than fixating on calories. Our nutrition coaching is designed to nourish your body and promote lasting health transformations. With personalized guidance, we'll help you integrate positive eating practices that fit seamlessly into your lifestyle, ensuring that you achieve remarkable results without disrupting your daily routine. Learn more HERE
Personal Training
Our personal training services are tailored to empower your fitness journey with dedicated support and customized workout plans. Whether you're aiming to build strength, increase flexibility, or lose weight, our experienced trainers work closely with you to set realistic goals and achieve them at a sustainable pace. Beyond just guiding you through each session, we provide the tools and knowledge to foster independence, enabling you to maintain and build upon your fitness achievements for years to come.
WHAT OUR MEMBERS SAY:
This has been a great experience! I’ve learned a lot about balancing exercise and diet. I’ve had a lot of support from coach Victor and the others in the classes. They were all very welcoming and offer encouraging words and support.
- Jami
Victor has been a pivotal player in changing my health and outlook on fitness. I went from being a non gym person to a person that never misses a class. Victor is knowledgeable, energetic, motivational and realistic- he’s not going to make you promises that he or you can’t keep! R3 is a great gym not only for getting fit and healthy but for making lifelong friends!
- Emily
I have been training with Victor for almost 4 years. The progression of my overall health has been amazing. I have increased my strength and learned how to maintain a healthy weight by choosing the right foods without feeling deprived. He has created the perfect balance of exercise and nutrition. I highly recommend R3 Fitness. The results are worth it!
- Gina
Getting Started Is Easy
1.
Book A Consultation
There is no one-sized-fits-all approach at R3. Your personalized experience begins with a free consultation at our gym! It's the perfect chance to visit, meet our friendly staff, and discuss your health goals. We'll listen and answer all your questions.
2.
Find A Plan That Works For You
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
3.
Build Healthy Habits
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track long-term.
Get Started Today!
Book a free consultation to get your fitness gameplan!
R3 FITNESS
9051 WATSON ROAD
